your pathway to a better life and brain

Healthy living articles and recipes

Brain Fit Life

by Tana Amen

Want to know the single most important ingredient to losing weight and getting healthy?

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The Surprising Health ...

800x400-The-Surprising-Health-Benefits-of-Saffron

by Tana Amen

It is no secret that spices have amazing benefits for your brain and body. Ancient cultures around the world have ...

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Grainless Blueberry Muffin

Muffins

by Tana Amen

Ingredients 2/3 cup coconut flour ½ teaspoon sea salt 1 teaspoon baking powder ¼ teaspoon cinnamon 8 eggs- cage free, ...

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Brain fit life

Join the Brain Fit Life program and optimize your memory, energy and focus.

Join today

the Omni Diet:
lose up to 12 lbs. in two weeks

by Tana Amen

The revolutionary 70% plant + 30% protein program to lose weight, reverse disease, fight inflammation and Change Your Life Forever!

Learn more
“New York Times Best Seller”
Mark Hyman “If you want to learn to thrive in our modern day nutritional jungle, get this book!”
– Mark Hyman, M.D.

WHAT THEY ARE SAYING

Here’s what industry leaders are saying about The Omni Diet Book.

Dr. Mehmet Oz

Dr. Mehmet Oz
Cardiac Surgeon and Host of The Dr. Oz Show

Dr. Mark Hyman

Dr. Mark Hyman
Physician, scholar and New York Times best-selling author

J.J. Virgin

J.J. Virgin
Celebrity Nutrition and Fitness Expert, New York Times bestselling author

Dr. Joel Kahn

Dr. Joel Kahn
Medical Director of Preventive Cardiology,Detroit Medical Center

Daniel G. Amen, MD

Daniel G. Amen, MD
Founder of the Amen Clinics, New York Times bestselling author

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