It takes a village to raise a child. It takes a community of supportive family and friends to keep that child living longer into his or her adulthood.
In their ongoing search for better health and longevity, people are reading up on natural health techniques, taking supplements, seeing natural health doctors and watching what they eat. Many of them are even doing the unimaginable: lowering their fists at one another while driving to lower stress. But they are overlooking an …
Many people think that to get rid of sugar cravings, reverse disease, having better brain health starts with a better diet. Almost. But it really starts with questions. The right kind of questions. Knowledge is having the right answers, but intelligence is asking the right questions.
How do I know if I’m gluten intolerant?
Can I overcome a family history of disease, or is it my fate?
How can I get rid of my sugar cravings, and feel fuller after …
You looked in the fruit and vegetable aisle. You saw how fresh and green the broccoli looks, so you decided to take a couple of stalks, but not before doing a double take on the price. You sighed, put the broccoli back, and then headed on over to the "dead aisles"; the Alzheimer’s and high blood pressure aisles, attractively lined with man-made, processed foods filled with sugar and salt to draw you in.
No, I wasn’t following you. I just …
What’s one of the hardest jobs in the world?
Deep-sea fishing? Lumberjack? Police officer?
Candidates for this (arguably) hardest job in the world must be willing to work over 100 hours a week, have impeccable time management skills, be on call 24/7, have unlimited patience, and be cool, calm and collective under pressure.
It’s being a mom.
One of the struggles of a mom is to make sure her kids eat right. We are what we eat, and food—especially …